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Schedule of Activities and Events



03/12/2010
Open Gym
at Spirit Express
03/21/2010
USAG Level 5 State

Columbia, MO

04/17/2010
HOM Gymnastics Competition

Moberly Gymnastics (Moberly)

05/08/2010
HOM Gymnastics Competition

Jefferson City Gymnastics (Jefferson City)


NEXT EVENT: 03/12/2010 - Open Gym





Class Schedule


Fall Schedule
New Session Begins August 10th

Class Descriptions:
Beginning: Athletes who are new to tumbling- Beginning 1
Athletes working on a backbend kick over- Beginning 2
Intermediate: Developing a back walkover on floor & working standing back handsprings with a spotter
Advanced Tumbling: Athletes must have a backhand spring by themselves on the tumble track in order to register in the advanced classes. (They need to be completely unassisted.)
Specialty Class: Will begin in November and will go through March. This class is for anyone who want to compete in Best Tumbler, Best Stunt Group, Best Jumper, Solos, Duets, High School Cheerleaders, or anyone who wants extra practice.
Flex Class: Athletes working on flying skills, balance, and major flexibility tasks.

Monday
3:00-4:30 High School and Middle School Tumbling
4:30-7:30 Gymnastics Team
5:30-7:00 Kindergarten & 1st Grade Gymnastics
7:00-8:30 2nd Grade & Up Gymnastics
7:15-8:45 Advanced Tumbling

Tuesday
4:15-5:15 Preschool Gymnastics
5:15-6:30 Beginning Tumbling
6:30-8:00 Intermediate Tumbling
4:30-6:30 X-Force
6:30-8:00 Storm
7:45-8:45 Specialty Class (Not starting till November)

Wednesday
4:30-7:30 Gymnastics Team
4:30-5:45 Beginning Tumbling
5:45-6:45 Preschool Gymnastics
6:45-7:30 Mommy & me
6:45-8:15 Intermediate Tumbling
7:15-8:45 Advanced Tumbling

Thursday
4:30-6:30 Jr. Flames
6:15-7:45 Tiny Tots
7:45-8:45 Recreational Cheer
6:30-7:30 Flex Class
5:00-6:30 2nd Grade and Up Gymnastics
6:30-8:00 Kindergarten & 1st Grade Gymnastics

Friday
4:00-7:00 Gymnastics Team

Sunday
4:00-7:00 Legacy